Friday, August 15, 2014

Wild Oats

I have porridge every morning currently as its lovely and warming in the cold winter mornings. But at the moment I add brown sugar to sweeten the taste - which diminishes the healthyness of eating oats!

Im trying to watch my calorie intake as summer is just around the corner, so have been looking at some healthy but still yummy recipes online. Not including the nutella croissants I posted earlier haha!

This looks like just what I need to eliminate the brown sugar in the mornings

Soak 1/4 cup oats in almond milk overnight in the fridge. In the morning, toss in half a banana, a tablespoon of chia seeds, and a dash of cinnamon for a nutrient-dense (and delicious!) breakfast. You can make three or four of these in to-go ramekins to have all week long. The fiber and protein keep you energized and satisfied, and you feel so good knowing you've started the day without processed foods.

Yummm looks and sounds so good. Love that little jar too.....might have to pop out and buy some....

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